Ingredients:
- 1 large ripe avocado, pitted
- 1 cup fresh Italian parsley, packed
- 1/2 cup fresh basil leaves
- 2 cloves garlic, smashed
- 1 tbsp tahini
- Juice of 1 large lemon
- 2 tbsp Apple Cider Vinegar
- 1/4 cup Extra Virgin Olive Oil
- 1/2 tsp sea salt
- 2-3 tbsp cold water
- 1 cup dry Quinoa
- 2 cups vegetable broth
- 4 cups shredded Lacinato kale, stems removed
- 1 tsp lemon juice
- 1 bunch asparagus, woody ends trimmed
- 1 cup frozen edamame, thawed
- 1 English cucumber, thinly sliced into ribbons
- 1/2 cup microgreens
- 1 can (15 oz) Chickpeas, drained and dried
- 1 tsp smoked paprika
- 1/4 cup toasted pumpkin seeds
- 1 tbsp hemp hearts
Instructions:
- Rinse 1 cup dry Quinoa under cold water until the water runs clear. In a small pot, toast the damp quinoa for 2 minutes over medium heat until it smells slightly nutty. Add 2 cups vegetable broth, bring to a boil, then cover and simmer for 15 minutes.
- Heat 1 tbsp of the olive oil in a skillet over medium high heat. Add the 1 can (15 oz) Chickpeas (make sure they are bone dry!) and 1 tsp smoked paprika. Fry for 8 minutes until the skins are crisp and popping. In the last 4 minutes, push the chickpeas aside and add the trimmed asparagus bunch, cooking until bright green and slightly charred.
- In a high-speed blender, combine avocado, parsley, basil, garlic, tahini, lemon juice, apple cider vinegar, extra virgin olive oil, and salt. Blend until smooth, adding cold water 1 tablespoon at a time to reach a pourable consistency.
- Place 4 cups shredded Lacinato kale in a bowl with 1 tsp lemon juice and a pinch of salt. Use your hands to squeeze and rub the leaves for 2 minutes until they turn dark green and feel soft.
- Divide the cooked quinoa between two bowls. Top with a generous mound of the massaged kale. Arrange the charred asparagus, crispy chickpeas, and thawed edamame on top. Add the English cucumber ribbons and 1/2 cup microgreens for extra freshness.
- Drizzle the thick green dressing over everything — don't be shy here! Sprinkle with 1/4 cup toasted pumpkin seeds and 1 tbsp hemp hearts for a final layer of crunch. Serve immediately while the chickpeas are still warm and the cucumber is cold.