Simple Quinoa Power Salad for Meal Prep

Instructions:

1. Rinse the quinoa in a fine mesh strainer under cool water for 30 seconds. Note: This removes the bitter saponins. Combine quinoa, water or broth, and salt in a saucepan.
2. Bring the mixture to a boil, then reduce heat to low, cover, and simmer for 15 minutes until the water is absorbed and the grains look translucent.
3. Remove the saucepan from heat and let the quinoa sit, covered, for 5 minutes. Note: This allows the steam to finish the cooking process.
4. Fluff the quinoa with a fork and spread it on a plate to cool to room temperature. Wait until it's no longer steaming before adding it to the greens.
5. Dice the cucumber, halve the cherry tomatoes, mince the red onion, and chop the spinach and parsley.
6. Place these vegetables, along with the chickpeas and dried cranberries, into a large mixing bowl.
7. In a small jar, combine olive oil, lemon juice, maple syrup, minced garlic, salt, and pepper. Shake until the dressing looks creamy and unified.
8. Add the cooled quinoa to the mixing bowl.
9. Pour the dressing over the top and gently fold all ingredients together using a large spoon or spatula until every grain is glistening.