Air fryer Brussels sprouts: crispy and delicious recipes

Brussels sprouts are a favorite vegetable for many, and when cooked in an air fryer, they become irresistibly crispy and full of flavor.

In this article, we’ll guide you through the process of making the perfect air-fried Brussels sprouts and share some mouthwatering recipes. Get ready to elevate your Brussels sprouts game!

How to cook Brussels sprouts in the air fryer

Cooking Brussels sprouts in the air fryer is simple. Follow these simple steps:

1. Ingredients:
   • 1 pound of fresh Brussels sprouts, trimmed and halved
   • 2 tablespoons of olive oil
   • Salt and pepper to taste
2. Instructions:
   1. Preheat your air fryer to 375°F (190°C).
   2. In a mixing bowl, toss the halved Brussels sprouts with olive oil, salt, and pepper until evenly coated.
   3. Place the seasoned Brussels sprouts in the air fryer basket in a single layer. Avoid overcrowding for even cooking.
   4. Cook for 15-20 minutes, shaking the basket halfway through, or until the Brussels sprouts are crispy and golden brown.
   5. Remove from the air fryer and serve immediately.

Now that you know how to air fry Brussels sprouts, let’s explore some delectable recipes:

Delicious air fryer Brussels sprouts recipes

1. Garlic Parmesan Brussels Sprouts: Toss air-fried Brussels sprouts with minced garlic, grated Parmesan cheese, and a drizzle of balsamic glaze for a savory delight.

2. Honey Mustard Brussels Sprouts: Combine air-fried Brussels sprouts with a honey mustard sauce made from honey, Dijon mustard, and a splash of lemon juice for a sweet and tangy treat.

3. Spicy Buffalo Brussels Sprouts: Coat air-fried Brussels sprouts with spicy buffalo sauce for a zesty and addictive appetizer.

Air fryer Brussels sprouts are a game-changer in the world of roasted vegetables. With minimal effort and maximum flavor, you can enjoy these crispy and healthy treats as a side dish or appetizer. Try the recipes mentioned above and discover a new appreciation for Brussels sprouts in your air fryer!

Frequently Asked Questions (FAQ)

1. Can I use frozen Brussels sprouts in the air fryer?

Yes, you can use frozen Brussels sprouts in the air fryer. However, they may require slightly longer cooking times. Be sure to check their doneness to avoid overcooking.

2. What can I use as a dipping sauce for air-fried Brussels sprouts?

You can enjoy air-fried Brussels sprouts with various dipping sauces, including ranch dressing, aioli, or a simple balsamic reduction. Experiment to find your favorite combination!

3. Can I reheat leftover air-fried Brussels sprouts?

Absolutely! Reheat them in the air fryer for a few minutes to restore their crispiness, or use a conventional oven for a similar result.