Air fryer broccoli is a game-changer when it comes to preparing this vegetable. In this article, we’ll show you how to achieve perfectly crispy and flavorful broccoli using your air fryer. Whether you’re a fan of simple seasoned broccoli or looking for creative recipes, we’ve got you covered.
How to air fry broccoli
Creating crispy broccoli in an air fryer is quick and easy. Here’s a basic guide to get you started:
- Start with fresh broccoli florets. You can buy pre-cut florets or cut them yourself from a whole broccoli head.
- In a bowl, toss the broccoli florets with a drizzle of olive oil or your preferred cooking oil. This helps achieve crispiness.
- Season the broccoli with your choice of spices and seasonings. Common options include salt, pepper, garlic powder, and red pepper flakes for a kick.
- Preheat your air fryer to 375°F (190°C).
- Place the seasoned broccoli in the air fryer basket, making sure it’s in a single layer for even cooking.
- Cook for 10-15 minutes, shaking the basket or tossing the broccoli halfway through the cooking time to ensure even crispiness.
- Once the broccoli is golden brown and crispy, remove it from the air fryer and serve immediately.
Air fryer broccoli is a fantastic way to enjoy this nutritious vegetable with an added crispy texture. Whether you’re making a simple side dish or experimenting with flavorful recipes, your air fryer can help you achieve the perfect balance of crispy and delicious broccoli every time.
Air fryer broccoli recipes
Get creative with your air fryer broccoli by trying these delicious recipes:
- Garlic Parmesan Broccoli: Toss your broccoli with minced garlic and grated Parmesan cheese before air frying for a savory twist.
- Sweet and Spicy Broccoli: Drizzle honey and sprinkle red pepper flakes over your broccoli for a perfect balance of sweet and heat.
- Asian Sesame Broccoli: Combine soy sauce, sesame oil, and sesame seeds for an Asian-inspired flavor.
Frequently Asked Questions
How long does it take to air fry broccoli?
It typically takes 10-15 minutes to air fry broccoli, depending on your desired level of crispiness and the size of the florets.
Can I use frozen broccoli in the air fryer?
Yes, you can air fry frozen broccoli, but it may require a few extra minutes of cooking time.
How do I keep the broccoli crispy if I’m serving it later?
To maintain crispiness, place the air-fried broccoli on a baking sheet in a single layer and keep it in a warm oven until ready to serve.